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The Executive Functioning Skills Behind a Successful School Year
School success takes more than understanding the material. Learn how executive functioning skills like organization, time management, attention, and emotional regulation shape a student’s school day.

Dr. Sharon Arbel
5 days ago5 min read


Why You Know What To Do... But Still Cannot Start.
It’s time to get real. You know what needs to get done. It’s not at all a mystery, it’s completely on your list, you’ve thought about it many times (maybe too many times), it’s staring at you straight in the face and guess what is happening? You’re still not starting. You’re still not getting it done. Yes, this is real. Yes, this happens to many people. Instead of starting, diving in, getting the task even initiated, you’re doing other things. Maybe you’re doing smaller thin

Dr. Sharon Arbel
Jul 303 min read


Why Smart People Still Struggle with Organization (And Why That's Okay)
If you've ever thought, "I know exactly what I need to do... I just can't seem to get started," you're not alone. One of the biggest misconceptions about executive functioning is that it's tied to intelligence. In reality, executive functioning has very little to do with how smart someone is and everything to do with how the brain manages everyday tasks. Many bright, creative, and highly capable individuals struggle with planning, organization, time management, prioritization

Dr. Sharon Arbel
Jun 172 min read


Executive Functioning Starts Long Before Homework
When most people hear the term executive functioning, they immediately think about homework, grades, or school performance. While executive functioning certainly plays an important role in academics, these skills extend far beyond the classroom. Executive functioning is what helps us navigate everyday life. It's remembering to pack your lunch before leaving the house, following a morning routine, managing your time, switching between tasks, controlling impulses, solving probl

Dr. Sharon Arbel
Jun 172 min read
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